Pelvic health is one of the most overlooked aspects of men and women’s wellness, often misunderstood due to outdated information and societal stigma. Many believe that urinary incontinence, pelvic discomfort, and core weakness are simply part of aging or something they must live with after childbirth or surgery. The truth is, these issues are highly […]
Pelvic health is one of the most overlooked aspects of men and women’s wellness, often misunderstood due to outdated information and societal stigma. Many believe that urinary incontinence, pelvic discomfort, and core weakness are simply part of aging or something they must live with after childbirth or surgery. The truth is, these issues are highly […]
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